Jon Benson
FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
Editor’s Note: Author Jon Benson is a fitness and nutrition expert. I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills. A panel of experts reviewed Vivus Inc.’s new wonder-pill “Qnexa” today. They gave it the thumbs-down. Why? Oh… pesky little [...]
My “Dirty” Physique Shots
Editor’s Note: Author Jon Benson is a fitness and nutrition expert. Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan… Well, you get the [...]
3 tricks to suppress your appetite
Editor’s Note: Author Jon Benson is a fitness and nutrition expert. Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to do today to get started… First, you need to know [...]
Eat THIS before your workouts
Editor’s Note: Author Jon Benson is a fitness and nutrition expert. *** Short-cut Link: *** My Favorite Foods Dietplan
“Fat-and-Happy”… Is It True? Study Tells All…
Editor’s Note: Author Jon Benson is a fitness and nutrition expert. Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can (gasp) being overweight actually make you happy? Rather than giving you my [...]
