March 2010
You are browsing the archive for March 2010.
“Fat-and-Happy”… Is It True? Study Tells All…
Editor’s Note: Author Jon Benson is a fitness and nutrition expert. Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can (gasp) being overweight actually make you happy? Rather than giving you my [...]
My Medical Emergency; This Happened Today
Editor’s Note: Author Jon Benson is a fitness and nutrition expert. Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I’ve had my share of accidents, medical emergencies, and a near-fatal accident while driving. [...]
1-minute fatloss tip for this week
Editor’s Note: Author Jon Benson is a fitness and nutrition expert. Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many…. click—–> How To Eat Your Favorite Foods And Drop Bodyfat My new design is something to see too. I have [...]
